Effective facial skin rejuvenation: everything you need to know

3 January 2024

Every second girl has at least once thought about the contour of the face. Many of us actively struggle every day with the inevitable age-related changes that can occur after the age of 20. For example, nasolabial folds, rings of Venus and wrinkles in the corners of the eyes can appear even in very young girls. The thing is, besides genetics, there are a lot of external factors that somehow leave a negative imprint on a person's appearance. Low-quality tap water, sudden changes in temperature, air pollution in metropolises, lack of sunlight in winter are just the tip of the iceberg of the so-called "enemies of eternal youth". Not to mention internal causes caused by illness, stress, poor diet, menstrual irregularities and bad habits. Of course, in the modern world there are various beauty methods that will help you look fresher, more cheerful and youthful, but do not forget about the three pillars on which female beauty is based: harmony with yourself and your body, proper alignment. daily routine and healthy eating patterns. Only by following these three commandments can you achieve long-term real results in rejuvenating your appearance, so first you need to start small, and then move on to heavy cosmetic artillery.

Effective facial skin rejuvenation: what you need to know before going to a beautician

First of all, it is important to understand that even the best beautician is not a panacea for all ills. Of course, cosmetic interventions will improve initial results, but without proper care and maintenance of results, you can quickly go back to square one. That is, even injection interventions cannot completely replace daily thorough facial skin care and rejuvenation with the help of correctly selected cosmetics.
Before going to the beautician, check your cosmetic bag carefully: some products may have no effect, so it is better to make room for really high-quality products. Cosmetic rejuvenation with the help of effective means is not a myth, but a reality. It is important to choose treatment taking into account the individual characteristics of a particular woman: her age, skin condition and many other factors. By the way, the product range in many cosmetology clinics usually includes products that have been proven to help consolidate the rejuvenating results of injections.
Non-surgical rapid rejuvenation is usually carried out using cosmetic procedures: exfoliation, nourishing masks and cleansing. The procedure must be carried out several times at certain intervals to achieve the greatest effect. Once the skin is sufficiently hydrated and cared for inside and out, it makes sense to move on to the most serious procedures, such as laser rejuvenation, plasma lifting, RF lifting and sculpting facial massage.

Laser rejuvenation: a series of effective procedures

Laser facial rejuvenation is a procedure that is gaining momentum. Yes, currently the impact of laser irradiation is not fully understood, but its positive effect on facial skin is obvious after just a few sessions.

The laser rejuvenation procedure is recommended for girls over 25 years old. It is after this age that the body begins to slowly produce collagen, which is responsible for skin elasticity. Laser rejuvenation is used to restore elasticity to certain areas of the face and improve overall skin tone. Laser rejuvenation will help tighten the oval of the face, eliminate fine wrinkles and remove age spots. Currently, there are several methods that have their respective advantages and disadvantages.

Features of laser rejuvenation

The general principle of laser rejuvenation is that the light touches certain areas of the skin until it heats up. Exposure to temperature stimulates the skin, causing a rapid response. An accelerated regeneration process begins in the cells, and you may feel the skin tighten slightly. The results of the procedure are visible after the first session, but usually laser rejuvenation is performed in 5-7 procedures, with an interval of 7-14 days.

Due to the impact of laser pulses, the production of collagen and elastin is activated in the deep layers of the skin, so the procedure has a cumulative effect, and the results will be visible within a few months, and in some cases, years.

Effective laser rejuvenation is painless; after the procedure is completed, you can safely apply cosmetics to your face; only occasional redness in certain areas of the skin may occur. And the absence of a rehabilitation period, as you know, greatly facilitates those who cannot put aside all their affairs even for the sake of beauty.

Wash with ice cubes

A woman should not wait for the terrible symptoms of skin aging. To make her skin look beautiful, instead of washing her face in the morning, she wipes her face with ice cubes. The contrasting effect of temperature on cells allows you to restore skin tone and instantly replenish lost moisture. For 3 minutes, rub the skin several times, gently moving the cube along the massage lines. After ice treatment, do not use towels; Your face should dry itself.

Making ice cubes is easy. Pour the filtered water into an ice tray and place the container in the freezer. If you want to lighten your skin a little, add a drop of lemon (cucumber) juice. You can make a concoction of medicinal herbs by preparing ice cubes based on them. Washing with ice gives an extraordinary refreshing effect, you will have a youthful face that is different from your peers, and from the morning you will feel cheerful, healthy and strong.

Laser rejuvenation: before and after

Before laser rejuvenation, the skin may not be in the best condition, but after, the results are guaranteed. You can use laser rejuvenation from the age of 18, there are no special contraindications for this procedure. The face after laser rejuvenation looks radiant, firm and healthy, but a comprehensive and long-lasting improvement cannot be achieved even with the help of injection procedures.

After completing a course of laser skin rejuvenation, you can eliminate:

dull skin;
wrinkles;
folds;
blurred outline;
age spots;
spider veins;
unevenness on the skin surface;
open pores;
low skin tone.

Egg white mask

If you notice signs of aging appearing, start using protein masks that improve skin tone and remove wrinkles on the face. Beat the egg whites until fluffy by adding 2 tsp. flour, 1 tsp. honey, stir the mixture until smooth. Leave the mask on your face for 20 minutes and rinse with warm water.

Fractional laser facial rejuvenation

Fractional laser facial skin rejuvenation is a type of cosmetic lifting without surgical intervention. This procedure is allowed for people with aging skin and girls over 18 years old. In fact, fractional rejuvenation is just one of the most popular laser techniques, which allows you to get a clear facial contour, smooth aging and facial wrinkles, folds, as well as carefully remove the rough upper layer of the epidermis.

During the fractional rejuvenation procedure, laser pulses penetrate deep into the skin, triggering the processes already mentioned.

The essence of the fractional rejuvenation procedure is that during penetration under the skin, the laser pulse is divided into many similar "processes". Thus, the rays pass through a special mesh without damaging the skin over the entire surface, but leaving only microscopic holes, so the recovery period is quite fast and painless. In the first 5-7 days, a slight burning sensation may be felt, and in some places barely noticeable swelling may occur.

Depending on the area of the face being treated, the penetration depth of the fractional rays changes. For example, the skin around the eyes requires more delicate care than the cheek or forehead areas that experience serious age-related changes.

Fractional rejuvenation procedures are contraindicated:

pregnant and breastfeeding mothers;
in the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
in the presence of temporary damage to the skin: wounds, severe bruises, etc. ;
if there are large moles, hair birthmarks and other ambiguous formations on the face;
for cancer, diabetes, epilepsy.

In any controversial case, you should first consult a specialist and undergo general tests.

Plasma skin rejuvenation

Facial rejuvenation using plasma is another type of non-surgical skin treatment to improve the general condition of the skin; here plasma is used instead of laser. Plasma rejuvenation is believed to be much more effective than laser intervention, and the results are even more pronounced and long-lasting. It does not require any special preparation before the first procedure, there is no pain during the process, and the session itself takes 10 to 30 minutes. In addition, plasma facial skin rejuvenation does not leave redness, bruising, or other visible scars.

The plasma lifting procedure is carried out under the influence of a special plasma device, which sends impulses to certain areas of the skin, after which it begins to contract intensively. Before the plasma rejuvenation session, an anesthetic cream is applied to the face, and immediately after the master disinfects the skin with gauze.

Stages and signs of aging

Skin aging occurs unnoticed only at the beginning of the process. Over time, it is reflected on the face through external manifestations. They can be identified by the following characteristics.

increased dryness of the dermis and its roughness, which is felt when touched;
change in skin color, appearance of a grayish tint;
enlarged pores due to disruption of the sebaceous glands, rosacea;
pigmentation as a sign of internal problems or decreased immune defense;
loss of firmness, elasticity;
swelling and signs of fatigue, especially at night;
the appearance of a double chin due to weakening of the platysma muscle.

Modern cosmetology offers many affordable means and methods of rejuvenation, slowing down the biological aging process, helping to prolong youth and enjoy your appearance.

RF lifting: skin rejuvenation and healing

RF lifting is the newest effective method of cosmetic skin rejuvenation. The principle of operation is to awaken the potential of the skin through special heat treatment. This procedure is performed using a bipolar device that heats the skin with radio frequency energy. At the same time, the skin itself remains in a normal state, and muscle tissue is not involved at all. This rejuvenating lifting method allows you to awaken collagen fibers and proteins and strengthen the skin layers from the inside. The result is a smooth and radiant face, tight contours without wrinkles or folds.

RF lifting features

RF lifting leaves no marks on the skin; only a touch of heat is felt locally. The procedure is well tolerated, the recovery period takes only a few days and is completely invisible from the outside.

The RF lifting procedure will help shape a clear oval face, reduce nasolabial folds, tighten the cheekbones, eyelids, cheeks, eliminate wrinkles around the eyes and correct the area around the lips.

Because RF lifting is an anti-aging procedure, it can be performed from the age of 20. Usually, the affected areas are individual, but for the best visual effect, you can do several procedures at once for the entire face.

Contraindications for use:

pregnancy and breastfeeding;
viral diseases;
increased body temperature;
malignant formations on the body;
hypertension and pressure surges;
the presence of gold threads on the face or implants;
damage to the skin.

In any controversial case, it is better to consult a doctor before the procedure.

Causes of wrinkles

The first wrinkles appear in youth. However, at this age, the skin remains elastic because collagen fibers absorb and retain moisture well. But as they age, there are fewer of them, and they lose their ability to regenerate. The protective barrier becomes thinner.

Air humidity is very important. If the amount is insufficient, the skin becomes dehydrated and ages faster. Wind and sun also cause damage to any skin. During strong winds or sunbathing, you need to protect your face with a suitable cream. Water for washing is important. It is best to wash your face with mineral water. Cosmetics for facial care should be chosen according to age and skin condition.

Internal aspect

The biggest skin damage is caused by the lifestyle of modern women. The following circumstances have a major impact:

Stress - this condition has a negative impact on the skin so that it becomes dull.
Smoking causes wrinkles around the lips and eyes.
Alcohol causes the most harm. Alcohol abuse dehydrates the skin, red spots and streaks appear.
Sleep – lack of sleep at night will directly affect the dermis. During sleep, cells are renewed, and if this process is not long enough, then the skin does not have time to fully recover from the negative impact of the day.
Physical activity - exercise forces blood to flow through the vessels of the body, which greatly stimulates the process of cell regeneration.

Facial massage for rejuvenation

The most harmless type of facial skin rejuvenation procedure is massage. There are various techniques that you can do yourself at home or seek the help of a beautician. One of the most popular techniques is sculptural facial massage, from a plastic point of view, it improves blood circulation in the tissues, preparing them for the penetration of beneficial ingredients used by the master during the session.

Rejuvenating massage is usually performed in several sessions to accumulate and consolidate the effect of each procedure. Usually an effective course consists of 10-12 sessions, which are best carried out 2 times a year.

Thanks to professional facial massage, amazing results can be achieved in a short time:

simulates clear facial contours;
remove double chin;
remove wrinkles and folds;
improve skin tone;
removes dark circles under the eyes;
significantly improves the overall skin tone, restores its elasticity;
reduces the number of age spots and post-acne.

For a high-quality massage, drugs are usually selected that address specific problems, and to consolidate the result, specialists often recommend additional use of cosmetics to daily care.

Home benefits

In addition to cosmetic treatments to rejuvenate and heal the skin, it is necessary to carry out simple but important procedures regularly, and positive results will not keep you waiting!

At-home rejuvenation is a comprehensive approach that forms your daily beauty routine. Try to use all available methods to maintain the skin in the right color and activate the regeneration processes of epidermal cells.

Self-massage for 10-15 minutes a day using a roller or quartz massager.
Facial exercises for 5-10 minutes a day.
Cloth masks and patches as needed.
Water bath and contrast wash.
A special pillow for sleeping that supports the head so that creases and creases do not form on the face.

In addition, home procedures allow you to:

save money and time, do not waste precious resources on visiting beauty salons;
choose a treatment option that suits your skin type, situation and personal characteristics;
use only proven and natural ingredients;
use your imagination and find your own recipe to rejuvenate your appearance.

After 50 years, life is just beginning, so you need to pay more attention to your appearance. No matter how full of strength and enthusiasm people are today, time has its effect on appearance. You can effectively rejuvenate your face using home cosmetic procedures, but to achieve the desired effect, you need to give up bad habits:

smoke;
excessive alcohol;
sedentary lifestyle.

It is very important to systematically:

carry out procedures to moisturize and nourish the skin;
do not use ordinary tap water for washing, but use filtered or bottled water;
don't forget to remove makeup before going to bed;
pay special attention to nutrition;
Look for a sport that suits your personality and character and practice it regularly.

Age-related changes place special demands on home cosmetics. For example, age spots can appear on facial skin. Its appearance is associated with hormonal changes and excessive exposure to ultraviolet radiation. To overcome this problem, you can make lotion at home using lemon juice or parsley juice.

Homemade cosmetics must be of high quality

Spider veins also cause no less important problems, this phenomenon is called rosacea. Preventative measures such as contrasting face wash are helpful. You need to wash your face alternately with hot and cold water. If the rosacea is mild, it is very good to massage your face daily with ice cubes made from green tea or herbs. If spider veins are very noticeable on your face, you should be very careful and should consult a doctor.

Notes! With age, such unpleasant phenomena as deformation of the oval of the face, the appearance of a double chin and wrinkles appear. You don't need to be disappointed by this; There is an effective way to deal with age-related changes: facial exercises or also called face building.

Many women are convinced that the rejuvenation process requires enormous material and time costs. Of course, if a woman is late in taking care of herself, then salon treatments may be the only way out. But if you start taking care of your face from the age of 30, traditional medicine may help.

It can be done both in the salon and at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be done daily along the massage lines. If you use essential oils or anti-aging creams, the effect will increase several times. With the help of massage, you can remove swelling and skin folds. If you combine massage with other anti-aging procedures, you can achieve an excellent effect in a very short time.

Masks are the most effective method of rejuvenation. This procedure needs to be done 2-3 times a week, regardless of facial skin type. The effect of use will be visible immediately. Plus, it's a really fun process. The results of using the mask are clearly visible:

facial skin will become smooth and even;
the skin will become natural;
fine wrinkles will disappear, and deep wrinkles will be slightly smoothed and less visible;
new wrinkles appear more slowly;
cells become better protected from damage;
the skin is saturated with vitamins and minerals;
facial contours will become clearer.

The mask should be applied to steamed skin, where the pores are maximally open. Exposure time to the skin is 15−30 minutes. It is recommended to wash off the mask with mineral water. After 10-15 procedures, you need to change the composition of the mask, to which the dermis has become accustomed. The most common masks for a youthful face are as follows:

brewer's yeast mixed with whey in a ratio of 3: 1;
squeezed aloe vera leaves, previously stored in the refrigerator for 10 days, and 1 tbsp. I. need to add moisturizer with 1 tbsp. I. olive oil;
1 teaspoon. I. butter, applesauce, honey and egg yolk;
1 teaspoon. I. plantain leaves with warm water and 1 tsp. Darling;
mix 1 tbsp. I. cucumber puree, mashed black currant and sour cream;
banana puree with egg yolk, 1 tsp. honey and olive oil;
boiled mashed potatoes.

Masks using pumpkin puree or oil work well. Flaxseed oil works wonders against wrinkles. It can be applied to the skin or added to a mask.

To rejuvenate the face, it is very good to use a herbal mask. Strawberry, plantain, yarrow, currant and linden leaves are suitable for this. Pour four tablespoons of the mixture with a little boiling water. Apply the resulting paste for 15 minutes. Herbs provide a very fast effect.

This procedure perfectly cleanses the skin by expanding the pores. The correct composition of the compress allows you to give your face a beautiful and radiant look in a short time:

Rose petals. Pour a glass of mineral water over a handful of flower petals, bring to a boil and let cool to a comfortable temperature.
Green tea. Strongly brewed tea compress cleanses and tones.
Herbal mixture. 1 teaspoon. I. add 200 ml hot water, leave for 15 minutes. Nettle, sage, lavender and viburnum are suitable for this procedure.
Rose hips or birch buds. 2 tbsp. I. pour 1 tbsp. boiling water and leave for 30 minutes.

Usually gauze or a thin towel is soaked in liquid and applied for 20-30 minutes. Compresses made from olive oil have an excellent effect.

Excellent results can be achieved using contrast compresses. To do this, prepare warm and cold water then rub it on your face alternately until it reaches body temperature.

They play a big role in rejuvenation. Natural essential oils fight the action of free radicals. The use of oil improves health, improves nutrition, hydration and cell cleansing.

Best oils for youthful skin:

Rose. It tightens the skin, removes age spots, and restores skin cells.
Rosemary. Renew cells and promote blood circulation, effectively remove fine wrinkles.
Geranium. Women over 40 should give preference to this oil. Suitable for sensitive dermis and helps restore elasticity very well.
Pink tree. Its use slows down the aging process and tightens facial skin.

Oil can be added to masks, creams or compresses. The best time for such therapy is evening, because after the procedure the skin should rest.

Facial rejuvenation at home: top 5 remedies

In addition to cosmetic treatments to rejuvenate and improve skin health, it is necessary to carry out simple but important procedures regularly, and positive results will not keep you waiting!

Self-massage for 10-15 minutes a day using a roller or quartz massager.
Facial exercises for 5-10 minutes a day.
Cloth masks and patches as needed.
Water bath and contrast wash.
A special pillow for sleeping that supports the head so that creases and creases do not form on the face.